Main Dish Foil-pack Mediterranean salmon Pack in omega-3s, fiber, and antioxidants with this easy-to-prep (and clean) dinner
Main Dish Oven-baked lemon-rosemary chicken and veggies Jazz up chicken thighs with fragrant lemon and rosemary for a feel-good dinner that can be on the table in less than 40 minutes
Salad Mediterranean bean salad This salad is easy-to-make, heart-healthy, diabetic-friendly, and a great source of fiber.
