Don’t let the flu — and the fever, body aches, and fatigue that can come with it — hold you back. Use these expert tips to keep you and your loved ones healthy.
It’s cold and flu season again. Time to remember that your diet can have a big impact on your immune system and your ability to fight respiratory viruses.
Do you have trouble making it to the bathroom in time, or struggle with leaks? You may have a bladder control problem, also known as urinary incontinence.
When you’re feeling low, there are things you can do to feel better fast, and they’re easy to incorporate into your day. Try these simple techniques next time you need a mood booster.
Have you ever turned to “Dr. Google” for advice about a health issue? Many people do. But the truth is that there’s a lot of wrong health info on the internet.
If you’re feeling sad right now, you’re not alone. For many, this time of year can come with feelings of loneliness, anxiety, financial worries, and a whole lot of stress.
Lower back pain is annoyingly common. And while some cases of lower back pain can be quite extreme and require surgery, the good news is that about 90 percent of cases improve without it.