Have you ever turned to “Dr. Google” for advice about a health issue? Many people do. But the truth is that there’s a lot of wrong health info on the internet.
The Centers for Disease Control and Prevention (CDC) reports that most older adults (more than half) keep their slips and tumbles a secret from their doctors.
It’s cold and flu season again. Time to remember that your diet can have a big impact on your immune system and your ability to fight respiratory viruses.
Do you have trouble making it to the bathroom in time, or struggle with leaks? You may have a bladder control problem, also known as urinary incontinence.
When you’re feeling low, there are things you can do to feel better fast, and they’re easy to incorporate into your day. Try these simple techniques next time you need a mood booster.