Getting diagnosed with a chronic disease can bring up feelings of frustration, anger, and grief. And learning to live with a long-term illness can sometimes leave you feeling overwhelmed.

It’s normal for older adults to feel stressed sometimes. They may be worrying about health conditions, mobility issues, or living on a fixed income.

“You’ve got prediabetes.” If you’ve ever heard these words from your health care provider, your next thoughts were likely, “So what should I do now? Am I going to get diabetes?”

An annual wellness visit with your primary care provider is one of the best tools you have for staying on top of your health.

People need people. This may be a cliché, but it’s true. Our desire for connection is as much a part of our DNA as the color of our hair or the shape of our eyes.

Spending time outdoors can melt stress, boost your mood, and even lower your risk for heart disease and diabetes, according to a growing stack of scientific research.

Having trouble getting to the gym? Resolutions to get in better shape on the back burner? It may be time for a new, super effective strategy.

It’s not unusual to forget things now and again as you age. But some older adults have more significant memory loss and thinking problems than others.

Feelings of sadness and stress are common (and normal) throughout life.

Feeling blue now and then is normal, no matter what your age. Maybe a good friend moved away, or a sad memory popped into your head.

Aches and pains? Join the club. Stressed out? Who isn’t? Got a headache from the never-ending cycle of doom on the news? Well, of course you do.

Have you ever turned to “Dr. Google” for advice about a health issue? Many people do. But the truth is that there’s a lot of wrong health info on the internet.