Main Dish

Asian-Style Lettuce Wraps

Asian-Style Lettuce Wraps
Serving Size
1 chicken-filled lettuce wrap
Servings
12
Prep Time
15 min
Cook Time
10 min

Ingredients

2
garlic cloves, minced
1/4 cup
lime juice
3 tablespoons
low-sodium soy sauce
2 teaspoons
Sugar
1 teaspoon
sesame oil
1/4 teaspoon
crushed red pepper
2 cups
cooked chicken breast, shredded
1/4 cup
cilantro, chopped
2 tablespoons
fresh mint, chopped
12
small, tender Bibb or iceberg lettuce leaves, rinsed, drained, and dried
Directions
  1. Combine first 6 ingredients in a large bowl, stirring well with a whisk. Add shredded chicken and herbs, and toss to combine. Let stand 5 minutes.
  2. Spoon about 2 1/2 tablespoons chicken mixture in center of each lettuce leaf.

Nutrition Information

Sodium 151 mg
Saturated fat 0.3 g
Protein 7.6 g
Fiber 0.2 g
Fat 1.3 g
Cholesterol 20 mg
Carbs 1.9 g
Calories 50
Oxmoor House Healthy Eating Collection, Oxmoor House 2008

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